From HEAL YOUR HEART
- A Journey to Find Your SoulMate
by Janet Greene
Have you ever imagined the perfect relationship for you? Have you ever pictured yourself living the ultimate relationship with someone who absolutely adored you and whom you adored? Have you ever then told yourself that this is pure fantasy and to stop being silly?
Well, here is the good news!
That dream or fantasy that made you feel warm and fuzzy deep inside IS the real SoulMate relationship that is waiting for you to want it with all of your heart. It is the one that he or she is waiting to live also.
So let’s get to work.
In Heal Your Heart, this activity comes after learning how to do Greene’s Release, planning a life direction, and understanding love. This prior knowledge and experience allows the reader to immediately eliminate any obstacles (doubts, fears, negative self talk) that come to mind, before and during this exercise. Please refer to the book for more information.
Have you ever noticed that when you think about or feel your fears and emotional wounds that you can’t think about and feel happy things? Our lives are so busy with drama and worry that we rarely allow ourselves to just feel the love and happiness that is naturally us, beyond these stresses.
This is why the SoulMate section in Heal Your Heart follows one that teaches the reader how to locate and permanently remove their fears and emotional wounds. Making it possible to do love exercises and remove any obstacles as they arise with Greene’s Release.
Notice the voices (this can’t happen to me, there is no such thing as a SoulMate, no-one can love you etc.) and feelings (fear, loss, sadness etc) as you read this and the other pages, and know that they are what has been sabotaging your love life and CAN easily be resolved and permanently removed with Greene’s Release.
It is our fears that prevent our freely knowing the special love relationship that is perfect for us this lifetime. But we are going to find a way to bypass them so are able to know what is waiting for us.
There are two ways to approach this. First, if you are able to allow yourself, get comfortable, relax and breath quietly and slowly. When you are completely relaxed let your mind begin to imagine what would be the ultimate dream relationship for you. See yourself there, feel it, experience it, float away in this dream. Come back to it each day for a week as you drift of to sleep, float away in love.
If you find it difficult or hear too many obstacles being shouted in your mind, try this. Get comfortable, relax and breath quietly and slowly. When you are completely relaxed think of a puppy, kitten or baby. Let yourself float in the love and joy you feel while holding this adorable life form, you look down and it is staring up at you then nuzzles into your chest. Imagine this scenario and allow yourself to float away in the love. Repeat this exercise for several days, and when you are able to do it easily, add the next step.
Rather than a puppy, kitten or baby, imagine yourself with the man/woman of your dreams. Feel the love between you, imagine the peace and contentment of being with someone who absolutely adores you and you adore. There are no fears, no doubts, no worries in this imaginary relationship. Only pure love. Come back to it each day for a week as you drift of to sleep, float away in love.
Once you are comfortable and can easily float around in your dream relationship without second guessing yourself, go into it then start asking some questions and listen as the answers come automatically.
If you just listen, you will automatically know everything about this person and relationship. How you love each other, relate and support each other, talk, share, connect, live. You just know it all and what feels right, from the deepest part of you.
You can write it all down and just let the words flow, as a poem, story or anything you like. This is the life that is waiting for you!
As you work through healing your fears and insecurities, and keep connecting with your SoulMate everyday via the connection methods, your relationship will grow, until one day this dream will be your reality.
I wrote about My Buddy SoulMate both before we met and after here. This poem is when we first connected fully.
1 Comment
August 18, 2008 at 4:31 am
What a beautiful post. Finding a soulmate is a very special thing. It should be treasured…